So I have tried to do this act a few times already this year however I wasn't able to complete it any of those times. Today I was able to complete it. My act of kindness for today was to not say or think one negative thing for the entire day. I even had my carpool friends hold me accountable. On the ride in this morning I told them that if they heard me say anything negative today that they should call me out on it and I would not use it as my act for the day. Yesterday when I tried this, I didn't even make it through my ride to work. This was definitely a difficult act to follow through on. There were a few times throughout the day where I had to catch myself before saying something negative. I must say though, because of my mindset, I was in a pretty good mood all day long.
No comments:
Post a Comment